Kurtis Lee Thomas - “Breathwork Detox: How to Thrive in the Age of Anxiety” - Ep. 3120
Listen in as Kurtis Lee Thomas and Bernadette Fiaschetti discuss the incredible power of breathwork! “Breathwork is like 20 years of therapy in one day without saying a word.”
Kurtis Lee Thomas is a #1 best-selling author and one of the most sought-after Corporate Mindfulness Trainers. He’s the founder of Breathwork Detox, a modality voted #1 Corporate Wellness Provider of 2023 by HR Manager Magazine.
He’s been featured on The Today Show for making a profound impact within the mindfulness and wellbeing of some of the top fortune 500 companies such as Nike and NASA.
Kurtis is a committed Mental Health Advocate who recently published the #1 new release, HOW TO THRIVE IN THE AGE OF ANXIETY.
He’s currently the Chairman of Just Breathe Foundation and works with top global brands, athletes and celebrities, to help bring awareness and solutions to the mental health epidemic that currently plagues our families, and our employees.
You can find Kurtis at: BreathworkDetox.com
Instagram: Man From the Stars
LinkedIn: Man From the Stars
Buy his book on Amazon
You can find Dr. Aziz at his website https://www.michaelazizmd.com/
Follow Dr. Aziz on Instagram: https://www.instagram.com/michaelazizmd
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