WELLNESS WEDNESDAY Chris Gronkowski - Military Appreciation Month, Gene White - Anti-aging #2002

It’s Wellness Wednesday! And, it’s Military Appreciation Month! Chris Gronkowski joins us to talk about the ways his company, Ice Shaker, helps veterans through a number of different support groups and foundations including the Adaptive Training Foundation, FitOps, Guns Garin Memorial Foundation, the Travis Manion Foundation, and Reps for Responders. For more information please visit:

Adaptivetrainingfoundation.org

Fitops.org

GunsGarin.com

Travismanion.org

Repsforresponders.org

Up next, Gene White joins us to talk about his Blueprint for Anti-Aging. Gene White has been in the health and fitness industry for over 40 years, first as a racquetball pro for the top sports clubs in Dallas including the University Club of Dallas, the International Athletic Club, The Signature Athletic Club and the Downtown YMCA. He moved on to become a highly sought-after personal trainer with a client list including Leisa Hart, creator of the Buns of Steel series, actor Sage Parker of “RoboCop” fame, and country western singing star, Tanya Tucker.  He was also the on-site trainer for the TV show, “Dallas” and the film “Silkwood”.  For the past 13 years he has been the personal trainer to David Tripplehorn/Cash, owner of the Smoky Rose restaurant in Dallas TX. Gene is the CEO and Founder of Fitness Fiduciary, a corporate well-being company, and has done well-being presentations to  companies including EDS, Fast Tax and Qoverage.  He is the author of “A Blue Print for Anti-Aging,” a state-of-the-art daily plan to affect your aging process in a positive way. Gene is an avid body builder and golfer. To learn more about Gene White and his program visit FitnessFiduciary.com.

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Dr. Ian K. Smith - The Met Flex Diet Update, Von Eaglin, PhD - Candid Conversation About Weight #2003

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Dr. Mike McFarland - The U.S. Adolescent Mental Health Crisis #2001