Dr Brad Dieter discusses the new blood pressure guidelines.
What are the new blood pressure guidelines? How do these changes affect us?
The guidelines, in a nutshell, state that normal blood pressure is under 120/80, whereas up until Monday, normal was under 140/90.
Fat, everyone hates it right? WRONG!
Dr. Sylvia Tara discusses her book “The Secret Life Of Fat” and how a diet high in fatty acids can help you keep unwanted weight off!
Why do men and women burn fat differently? What is a healthy amount of body fat? Check out Dr. Sylvia’s book to find out more!
Autumn Warren, creator of Ether Elixir, talks IBS and why healing our guts is so crucial.